body mind emotion spirit

Cathy teaches Scaravelli inspired yoga - moving towards involuntary expression of the true self. Her approach  combines all aspects of being present, in the body, mind, emotion, and spirit.





 transformational yoga hands on energy healing  shamanic journeys soul retrieval enabling you to be your best self

Drawing on a deep and broad experience of yoga and her training and experience as an Energy Healer and Shamanic practitioner, Cathy  helps you discover and use a diverse range of self-help tools.


Loving who you are